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Samantha Perla

Samantha Perla

Former Samani Project

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Home Archive for Category: YOGA + MEDITATION

Category: YOGA + MEDITATION

Simple Anatomy for yoga (How not to fuck up your body when you are a beginner)
CategoriesHOW TO + PRAGMATIC PSYCHOLOGY, YOGA + MEDITATION

Simple Anatomy for yoga (How not to fuck up your body when you are a beginner)

Posted on Posted onJanuary 30, 2020January 30, 2020By Samantha Perla

No two bodies are the same, our anatomical construction is different and that impacts our yoga practice. But how are … Read MoreSimple Anatomy for yoga (How not to fuck up your body when you are a beginner)

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YOGA, MOOD DISORDERS AND OTHER CONDITIONS (CAN IT REALLY HELP YOU?)
CategoriesYOGA + MEDITATION

YOGA, MOOD DISORDERS AND OTHER CONDITIONS (CAN IT REALLY HELP YOU?)

Posted on Posted onJanuary 15, 2019January 13, 2020By Samantha Perla

Yoga, yoga, yoga, it seems everywhere you look there is always someone in some place doing yoga. What is so … Read MoreYOGA, MOOD DISORDERS AND OTHER CONDITIONS (CAN IT REALLY HELP YOU?)

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