If you are here looking for a change in your life and you want to make sure that your emotions are stable, and anger is not a dark spot in your personality, then I would love to be the guide to help you out in your smart decision of looking for support and transformation.
This is a little something that I have been working on and I will be so excited to share it with you when all is set and done.
With a group program format I will be offering some of my favorite strategies to deal with mental illnesses so, some yoga, meditation and therapy, and maybe a little bit more. Stay tuned!
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