One on one or group yoga class

If you have problems with emotional stability and perhaps anger issues I am willing to bet that you might have a diagnosis with BPD, Depression or PTSD. But regardless if you have a diagnosis or not, if you are here because you want to exercise and improve your situation, then let me give you a warm welcome.

I would love to help you out TRANSFORM the strength and flexibility of your body and your mind´s ability to be at peace through this lovely practice and philosophy that we call yoga. I cannot wait to meet you and play together.

Please give me your information so you will be the first to know when I will be offering one on one

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