Simple Anatomy for yoga Posted on Posted onJanuary 15, 2019January 15, 2019By Samantha Perla No two bodies are the same, our anatomical construction is different and that impacts our yoga practice. But how are … Read MoreSimple Anatomy for yoga
Yoga as a medicine Posted on Posted onJanuary 15, 2019January 15, 2019By Samantha Perla Yoga, yoga, yoga, it seems everywhere you look there is always someone in some place doing yoga. What is so … Read MoreYoga as a medicine
The use of props and assisting students Posted on Posted onJanuary 15, 2019January 15, 2019By Samantha Perla The most common mistake I have seen as a practitioner and aspiring yoga teacher is assuming that we are all … Read MoreThe use of props and assisting students
We are out for a second. Be back soon! Posted on Posted onNovember 15, 2018November 15, 2018By Samantha Perla Hey boo, we are out for a second. Be back soon! Join our newsletter so you will be the firt … Read MoreWe are out for a second. Be back soon!
