Category: HOW TO + PRAGMATIC PSYCHOLOGY

Let’s explore hands-on psychological strategies to mood and anger issues for young adults.

CategoriesHOW TO + PRAGMATIC PSYCHOLOGY, INTERVIEWS

From young homeless to mental health leader: How to turn things around and have the life you want when you have bipolar disorder and anger issues.

Posted on Posted onBy Samantha Perla

Some stories are too rough to be true, and yet, reality often times is more dramatic than movies. This is … Read MoreFrom young homeless to mental health leader: How to turn things around and have the life you want when you have bipolar disorder and anger issues.

CategoriesHOW TO + PRAGMATIC PSYCHOLOGY, INTERVIEWS

Jacque’s Story: How to hide the fact you are depressed (and make it worse in the process)

Posted on Posted onBy Samantha Perla

There is no better place to hide than in plain sight. Have you ever misplaced your glasses only to find … Read MoreJacque’s Story: How to hide the fact you are depressed (and make it worse in the process)

CategoriesHOW TO + PRAGMATIC PSYCHOLOGY, INTERVIEWS

Activate in case of fucking up (What to do when anger is ripping apart your relationships with your loved ones) An interview with Matthew Plotner

Posted on Posted onBy Samantha Perla

“Darling is not me it’s you”, is not just a good name for a book but it’s every angry person’s … Read MoreActivate in case of fucking up (What to do when anger is ripping apart your relationships with your loved ones) An interview with Matthew Plotner

CategoriesHOW TO + PRAGMATIC PSYCHOLOGY, INTERVIEWS

7 life lessons for mood and anger issues: How to build a meaningful life in spite of trauma and life obstacles. An interview with Josh Orion

Posted on Posted onBy Samantha Perla

Today is an exciting day for me. I have my dear friend Josh Orion from Josh Orion Media as my … Read More7 life lessons for mood and anger issues: How to build a meaningful life in spite of trauma and life obstacles. An interview with Josh Orion

CategoriesHOW TO + PRAGMATIC PSYCHOLOGY, YOGA + MEDITATION

Simple Anatomy for yoga (How not to fuck up your body when you are a beginner)

Posted on Posted onBy Samantha Perla

No two bodies are the same, our anatomical construction is different and that impacts our yoga practice. But how are … Read MoreSimple Anatomy for yoga (How not to fuck up your body when you are a beginner)

CategoriesHOW TO + PRAGMATIC PSYCHOLOGY, INTERVIEWS

An interview with Ben Barrett: How to prepare for therapy (5 incredible tips to increase your chances of success in your therapeutic process)

Posted on Posted onBy Samantha Perla

Ben or, if we are being formal, Benjamin Scott Barrett is the author and sole contributor to the “The How … Read MoreAn interview with Ben Barrett: How to prepare for therapy (5 incredible tips to increase your chances of success in your therapeutic process)

CategoriesHOW TO + PRAGMATIC PSYCHOLOGY

The number #1 reason most young people hopelessly fail at coping with their anger (are you making this mistake?)

Posted on Posted onBy Samantha Perla

What is anger and why should you care to cope with it? Chances are that if you clicked this post … Read MoreThe number #1 reason most young people hopelessly fail at coping with their anger (are you making this mistake?)

CategoriesHOW TO + PRAGMATIC PSYCHOLOGY

Self-fulfilling prophecies: What are they and how to spot them? ( It will for ever change your anger management game.)

Posted on Posted onBy Samantha Perla

It is more important to be right than to feel good. Your brain prefers order than chaos, that’s why it … Read MoreSelf-fulfilling prophecies: What are they and how to spot them? ( It will for ever change your anger management game.)