Samantha Perla – Page 3 – Samantha Perla

HOW TO + PRAGMATIC PSYCHOLOGY

Self-fulfilling prophecies: What are they and how to spot them? ( It will for ever change your anger management game.)

Posted on September 18, 2019January 13, 2020By Samantha Perla

It is more important to be right than to feel good. Your brain prefers order than chaos, that’s why it … Read MoreSelf-fulfilling prophecies: What are they and how to spot them? ( It will for ever change your anger management game.)

ESPAÑOL

Los 4 infaltables del autocuidado: Como prevenir los desórdenes de humor, enojo y el estrés crónico

Posted on September 13, 2019September 18, 2019By Samantha Perla

Así que el estrés es un problema. Supongo que no sabíamos eso (pausa para impresión). Si me has estado siguiendo … Read MoreLos 4 infaltables del autocuidado: Como prevenir los desórdenes de humor, enojo y el estrés crónico

HOW TO + PRAGMATIC PSYCHOLOGY

4 Self-Care musts: How to prevent mood, anger and chronic stress

Posted on September 10, 2019January 13, 2020By Samantha Perla

So, stress is a problem. I guess we didn’t know that one already. If you have been following me for … Read More4 Self-Care musts: How to prevent mood, anger and chronic stress

HOW TO + PRAGMATIC PSYCHOLOGY

Hello world!

Posted on September 2, 2019September 2, 2019By Samantha Perla

We thought it would be cool to have a place to talk about mood and anger issues! The ANGRY SAPIENS … Read MoreHello world!

YOGA + MEDITATION

YOGA, MOOD DISORDERS AND OTHER CONDITIONS (CAN IT REALLY HELP YOU?)

Posted on January 15, 2019January 13, 2020By Samantha Perla

Yoga, yoga, yoga, it seems everywhere you look there is always someone in some place doing yoga. What is so … Read MoreYOGA, MOOD DISORDERS AND OTHER CONDITIONS (CAN IT REALLY HELP YOU?)