ABOUT

Self-fulfilling prophecies: What are they and how to spot them? ( It will for ever change your anger management game.)
It is more important to be right than to feel good. Your brain prefers order than chaos, that’s why it
Read more.
Los 4 infaltables del autocuidado: Como prevenir los desórdenes de humor, enojo y el estrés crónico
Así que el estrés es un problema. Supongo que no sabíamos eso (pausa para impresión). Si me has estado siguiendo
Read more.
4 Self-Care musts: How to prevent mood, anger and chronic stress
So, stress is a problem. I guess we didn’t know that one already. If you have been following me for
Read more.
Hello world!
We thought it would be cool to have a place to talk about mood and anger issues! The ANGRY SAPIENS
Read more.
YOGA, MOOD DISORDERS AND OTHER CONDITIONS (CAN IT REALLY HELP YOU?)
Yoga, yoga, yoga, it seems everywhere you look there is always someone in some place doing yoga. What is so
Read more.